Esther Gokhale : Primal Posture & ending back pain

'Esther Gokhale founded her Palo Alto, California-based center 20 years ago and has helped thousands of people get free of pain through her application of the Gokhale Method – a systematic process of restoring pain-free posture'

She talks to TC about why and how she sought a solution to severe back problems, and, turning conventional wisdom on its head, developed a methodology based on on the characteristics exhibited in the 'natural' gait of infants or people who live closer to 'the earth'. 

more at: http://gokhalemethod.com

TalkingCranes

'Esther Gokhale founded her Palo Alto, California-based center 20 years ago and has helped thousands of people get free of pain through her application of the Gokhale Method – a systematic process of restoring pain-free posture'

She talks to TC about why and how she sought a solution to severe back problems, and, turning conventional wisdom on its head, developed a methodology based on on the characteristics exhibited in the 'natural' gait of infants or people who live closer to 'the earth'. 

more at: http://gokhalemethod.com

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