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Health & Wellbeing
Women: Living in the Sandwich Generation
At a time when your career is reaching a peak and you are looking ahead to your own retirement, you may find yourself in the position of having to...
Budwal and Associates
Don't Get Even, Get Grateful
Recently I had a row with someone. You know how it is, you don’t mean to, but tempers fray and a falling out happens. It’s human. The next...
Your Health - Blood Pressure
Depression: The Darkness Within
Making the time to learn about mental health issues is much harder than posting an "RIP" message on Facebook. People who suffer from illnesses like...
Can women have it all?
Three things happened in the past few days. A friend’s hard working colleague, the head of an important FI division died suddenly, but within the...
Renu Lalwani MD
Amy Reilly - TC's Crane of the month
In a nutshell I am a mother of three who enjoys books, friends and great food. I grew up in Oklahoma, then SoCal and am now quite settled in the...
A Few Minutes Of Creative Stillness
My mother draws a Kolam every morning at the front door. A ritual, that I remember her doing ever since my first memories. And I have rarely seen her...
A Change is Coming
My husband once observed that I ascribe my bad behavior and unpleasant physical changes to the ‘woman’ baggage I carry. There is always something...
A balancing act: interstate work-life priorities
There I was. 7 months after I defended my PhD in Neuroscience, and still in lab. I had been job hunting this whole time, but only seriously for the...