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Health & Wellbeing
TC interviews columnist & author RamG Vallath
"The moment you start focusing on what could have been, then you just lose focus on how you could become better". How scientific curiosity, a sense...
Tell her your story
Over the last some months I had seen Sheryl Sandberg the COO of Facebook featured in articles about her book Lean In. Most of them had dealt with her...
“You’re kidding, really? Six whole months?” I looked at my mom with total disbelief. My mom was visiting me and we were having one...
Good Sleep Hygiene
Dr. Renu Lalwani offers advice on how to treat insomnia so you can establish ‘good sleep hygiene’ - a bedtime routine that will help you...
Renu Lalwani MD
The Mind Body Equation
I watched my son through the rear view mirror as he grinned and laughed. He tried out new words over and over again, studying his reflection...
The Happiness Project
Ask yourself if you are happy and you cease to be" - John Stuart Mill I had a fair bit of assumptions on the subject of happiness and the above...
Giving women employees the option to freeze eggs: a management case of "Individualization" in recognition
I have been pondering the decision of Apple and Facebook to pay for female employees' egg freezing. This seems to be a rather visionary decision and...
The Zen of Saying No
If your to-do list is longer than your wish list, it time to think about your priorities. Many people take on a lot more than they can reasonably...
Esther Gokhale : Primal Posture & ending back pain
'Esther Gokhale founded her Palo Alto, California-based center 20 years ago and has helped thousands of people get free of pain through her...
Why I decided to become a Primal Posture teacher
My LinkedIn profile states that I am a teacher for Primal Posture. This is intriguing to many. I am the first person in India to be certified to...