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Health & Wellbeing
Work Life Balance? Try creating a Balance Matrix
Do you think Work Life Balance is even possible? And why do only women have this conversation? Lauren Bacon has an idea - Balance...
I have been curbing a strong tendency to invest in a ‘good’ (read ‘expensive’) anti-aging cream for quite sometime now. Because now I’m wrinkly...
Dr. Mayuri Borgohain
Zika Virus, Latin America, Religion and Womens' Health Rights
Microcephaly, which can severely impact a child’s development, is being linked to a massive outbreak of the Zika virus across Central and South...
Motherhood on my terms - Ishu Krishna
As told to Swathi Raman. The decision… Suddenly, it hit me. One day I woke up and I was thirty. I was so quiet earlier in my...
Meditation: the fastest way to make better decisions
Crunch time. We all know what that feels like, especially when accompanied by the need to make a decision, however big or small. It’s all stress...
LifeCoaching with Neelambika Kasad: Is your life fulfilling?
Is your life fulfilling? People do not usually come to coaches asking for fulfillment. Most people seek a coach to achieve something specific such...
LifeCoaching with Neelambika Kasad: Clarifying Values, Making Decisions
What do you really care about? Discovering what is important to you gives you freedom to live in harmony with yourself. Knowing one’s values gives...
Life Coaching with Neelambika Kasad: The Age of Stress
Stress has become so pervasive that many of us think stress is unavoidable. Or is it? We experience stress everyday – drivers honking on the road...
Letting Go in a Virtual World
We now live in a computerized, connected world which brings with it so many obvious benefits and conveniences that we wonder how we ever lived...
Life Coaching with Neelambika Kasad: Steps to balance your Lifestyle
What are you missing in life when you are trying to have it all? Living a full life requires the skills of a circus juggler and the equipoise of a...